YOGA FOR EVERYBODY

Yoga classes in the Sugar Land and Missouri City areas

Yoga for EveryBody (Y4EB) has been offering all levels yoga classes at community centers in support of Leisure Learning activities since 2007. Please select the “SLTX” (Sugar Land) and “MCTX” (Missouri City) tabs above To learn more about class times and pricing at each facility.

Y4EB yoga classes will help you achieve and maintain good health through a guided mind, body and breath yoga practice. Yoga postures/poses (asanas) are taught with a breath awareness (pranayama) that helps take you to a place specific to your needs. With a strong foundation and proper alignment as a result of your yoga practice, you will discover renewed calmness, strength, balance, focus and flexibility!