​YOGA FOR EVERYBODY

Yoga classes in Sugar Land, TX

​Yoga for EveryBody (Y4EB) has been offering all levels yoga classes at community centers since 2007. Please select the “YOGA” tab above to learn more about class times and pricing.

Y4EB yoga classes will help you achieve and maintain good health through a guided mind, body and breath yoga practice. Yoga postures/poses (asanas) are taught with a breath awareness (pranayama) that helps take you to a place specific to your needs. With a strong foundation and proper alignment as a result of your yoga practice, you will discover renewed calmness, strength, balance, focus and flexibility!

In August 0f 2023, Ken added 30 minute Personal Power classes to fitness options that he offered. Some yoga students were looking for something to help them with their more focused strength needs. Click on the "POWER" tab above to learn more.